herve03
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 3559 
 gniaqueur
|  Posté : 07-02-2009 17:15
Départ 12h45, 3°:
4.2 km
22mn58s
Moyenne: 11.0 km/h [62.9%VMA]
5mn28s au km
143/167 pl/mn
FCmoy = 70% FCM
Shoes: Adidas Kanadia TR
Dénivelé: +52 m
Demain compétition, enfin.... 
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