pierre
Warning: Missing argument 4 for member_qualif(), called in /home/users4/s/solisa/www/prntopic.php on line 146 and defined in /home/users4/s/solisa/www/functions.php on line 390
 2087 
 gniaqueur
|  Posté : 20-02-2009 12:19
20 min de course
300m*6*3 séries:55s.recup100m actif
3min30 entre les series
10min pour finir
(56.55.56.55.55.53.55.55.55.55.55.54.53.55.54.54.)
vent tournant 
http://pierrecourse-le-blog.over-blog.com/ |
