pierre
Warning: Missing argument 4 for member_qualif(), called in /home/users4/s/solisa/www/prntopic.php on line 146 and defined in /home/users4/s/solisa/www/functions.php on line 390
 2087 
 gniaqueur
|  Posté : 04-03-2009 08:33
30min de course
30/20 sur 10min (30s=150m)
3' de recup
200m*6:36s rec=100m
10min de footing pour finir
(32 36.36.35.36.35.) 
http://pierrecourse-le-blog.over-blog.com/ |
