herve03
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 3559 
 gniaqueur
|  Posté : 20-04-2009 09:30
Hello
Départ 8h30,une séance entre 2 averses:
5.6 km
30mn48s
Moyenne: 10.9 km/h [62.3%VMA]
5mn30s au km
135/149 pl/mn
FCmoy = 64% FCM
Shoes: Adidas Cushion 7
Dénivelé: +92 m
RAS
Bonne semaine à tous.
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