MARC78
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 12352 
 propulseur
|  Posté : 27-01-2011 10:15
http://entrainement-sportif.fr/gainage-renforcement-musculaire.htm
http://www.entrainement-sport.com/musculation/renforcement-musculaire-les-exercices-de-gainage.html
http://www.e-s-c.fr/gainage-et-proprioception.htm
http://www.medicalorama.com/html/sport-hygiene/sport-gainage
http://www.kalenji-running.com/FR/gainage-ou-renforcement-musculaire-139544753/
10km: 44'23"(2011) - Semi-marathon: 1h40'38"(2011) - Marathon: 3h27'07"(2008) - 6H: 63,936km - 12H: 107,136km - 24H: 189,216km(en 2008 pour les 3) - 100km: 10h33'05"(2009) |
